Published on Oct 5, 2022

Originally, The Smash Room was conceived as a coping mechanism for everyday stress and life surprises.

At The Smash Room, every day is mental health day. For a fraction of clarity of mind, we help you vent your anger, unleash unprocessed emotions, and see if you can find the answer deep within.

We are partnering with Mindset & Well-Being Coach Ray, the founder and CEO of Ray's Your Mental Health, on October 14th to guide you on your mental health journey with a 1 hour mindfulness session including 10 glasses to smash and some snacks.

If you are between the age of 28 and 40 and dealing with career stress, life management, regrets, self-esteem, or daily overwhelming episodes. This event is for you! Unwind before the end of the year and start your mindfulness journey with a smash. We will be focusing on you and your today.

Fill in the form here and book your slot. Limited seats are available.

Time: 6 pm

Location: The Smash Room